Stinging Nettles – The Painful Truth
The familiar burn of stinging nettles after an off road run means that it is spring/summer and many of the paths that we love to explore are overgrown with these nuisance plants. We take a [...]
Inov-8 Trailfly G 270 V2 Review
Launched in Feb 2023, and the update to the first version of this popular, award winning shoe, the Inov-8 Trailfly G 270 V2 is a trail running shoe that was designed for speed and performance. [...]
Salomon Unisex Adv Skin 5 Overview
The Salomon Unisex Adv Skin 5 Set Rucksack is a versatile and lightweight hydration vest that is perfect for trail running and other outdoor activities. It has a 5-litre capacity, which is enough to store [...]
Best Trail Shoes for Women
What are the best trail running shoes for women in 2023? The answer to this primarily is the ones that best meet your individual needs and preferences. The pair that suits your feet, the way [...]
Best All Round Trail Shoes 2023
There’s no denying that running can become an expensive hobby - not least of all when it comes to running shoes. If you’re into trail running then the shoes you wear for one terrain may [...]
Bob & Brad UNI Massage Gun Review
Always excited to try a new product, we were looking forward to the delivery of Bob & Brad’s latest addition to the range. The UNI Massage Gun. It couldn't have arrived at a more opportune [...]
Running with Poles
I have to be the first to admit that I have never used poles for running but I decided to write about them after a recent off road experience where I happened to overtake a [...]
Hoka Speedgoat 5 Review – A Workhorse of a Shoe
The Hoka Speedgoat 5 is a trail running shoe that is designed for long distances and challenging terrain. Referred to as a 'workhorse of shoe', it is the fifth iteration of the Speedgoat series, building [...]
The Truth About Runners
While not every runner will admit to some of these, this article was written by a bunch of runners from our local running club. We think they are all pretty accurate but if you have [...]
How to Get Better at Downhill Running
It's very rare that trail running doesn't involve a lot of running up hills. The good news is that what goes up usually comes down and after a steep climb, you will usually be rewarded [...]