About Runningforthehills20

Running for the Hills was founded and is run by two keen, experienced trail runners who also happen to be UK Athletics Coaches. Like most of you, we have a great passion for trail running and, having bored our family and friends with tales of the trail, we thought we'd put our experience and knowledge to good use by creating this blog. We hope that you find something valuable within our pages. If you do, please share, if not let us know how we can help.

Testing Your Trail Running Kit Before an Ultramarathon

Imagine the scene... you are 10 miles into a 50-mile ultramarathon and you start to experience chafing from the new hydration vest you purchased! You failed to pack any Bodyglide and it suddenly becomes apparent [...]

Running in Mud – Top Tips to Help Make it Less Challenging

Whether you are new to the trails or a seasoned trail runner, you are likely going to encounter mud at some point - especially during the rainy season. Running in mud may seem like a [...]

2024-04-20T13:28:42+00:00April 2, 2024|How to..., Trail running|0 Comments
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