Why You Should Wear Trail Running Shoes
We talk a lot about the best trail running shoes, the best trail shoes for wet conditions, the best ones for wide feet etc. but perhaps what we don’t really address is why it’s so [...]
Ticks and Trail Running – How to Deal With Ticks
If you’re an avid trail runner, hiker or the type that likes to spend their time outdoors, the chances are you have already encountered a tick and are versed in what to do if you [...]
Salomon Trail Running Shoes – 3 Updates and a New Model
As avid trail runners, we are a big fan of Salomon, in particular the Speedcross. It is a great shoe but that's not to discount the other Salomon trail running shoes which are constantly reviewed [...]
How Many Calories Does Running Burn?
How many calories does running burn is a popular question asked by many. For many, including us, it should be 'how much cake can I eat'? Hands up if you run for cake, or to [...]
Why a Bad Run Can Actually Be a Good Run
When I first started running, a 'bad run' used to spell the end of the world. I was a crap runner, I had lost my speed, I couldn’t run anymore… I was clearly going to [...]
Popular Googled Trail Running Questions
Ever wondered what the most popular Googled trail running questions are? Well, we thought we would share a few with you and, if you were wondering what the answers to these questions are yourself, we [...]
Running with Raynauds
Running with Raynauds is no fun at all. From about October until March each year, despite wearing warm gloves and moving my hands a lot when I run, I always end a run with white [...]
Bob & Brad C2 Massage Gun Review
We love trying new products and reviewing them for our audience to make their own informed decisions and this particular product was no exception to this, especially with a bout of marathon training coming up [...]
When is it Too Cold to Run Outside?
Being based in the South West of England, the coldest we ever really have to contemplate is single figure temps below zero. Of course, this is not the case everywhere and for a large number [...]
Nike Pegasus Trail GTX Review
Whether you are crossing streams on your favourite trail or running through snow and rain, you need a shoe that is up to the job of keeping your feet dry while being comfortable and dealing [...]