Salomon Unisex Adv Skin 5 Overview
The Salomon Unisex Adv Skin 5 Set Rucksack is a versatile and lightweight hydration vest that is perfect for trail running and other outdoor activities. It has a 5-litre capacity, which is enough to store [...]
Best Trail Shoes for Women
What are the best trail running shoes for women in 2023? The answer to this primarily is the ones that best meet your individual needs and preferences. The pair that suits your feet, the way [...]
Best All Round Trail Shoes 2023
There’s no denying that running can become an expensive hobby - not least of all when it comes to running shoes. If you’re into trail running then the shoes you wear for one terrain may [...]
Bob & Brad UNI Massage Gun Review
Always excited to try a new product, we were looking forward to the delivery of Bob & Brad’s latest addition to the range. The UNI Massage Gun. It couldn't have arrived at a more opportune [...]
Running with Poles
I have to be the first to admit that I have never used poles for running but I decided to write about them after a recent off road experience where I happened to overtake a [...]
Hoka Speedgoat 5 Review – A Workhorse of a Shoe
The Hoka Speedgoat 5 is a trail running shoe that is designed for long distances and challenging terrain. Referred to as a 'workhorse of shoe', it is the fifth iteration of the Speedgoat series, building [...]
The Truth About Runners
While not every runner will admit to some of these, this article was written by a bunch of runners from our local running club. We think they are all pretty accurate but if you have [...]
How to Get Better at Downhill Running
It's very rare that trail running doesn't involve a lot of running up hills. The good news is that what goes up usually comes down and after a steep climb, you will usually be rewarded [...]
Best Trail Shoes for Mud 2023
Have you ever lost a shoe in the mud? If not, then you’ve either never run in muddy enough conditions or, you have shoes that are designed to cope well with the mud. I can [...]
Best Trail Shoes for Dry Conditions
The best trail shoes for dry conditions are those that provide good traction, support, and cushioning. They should also be lightweight and breathable, to help keep your feet cool and dry. Some of the best [...]