Trail running is swiftly becoming one of the most preferred ways of exercising. There are currently 1.77 million trail runners worldwide, and this number continues to grow exponentially. In the UK alone, reports show that [...]
For many, running is a way to cope with anxiety - a way to release endorphins and help you overcome those negative doubts and thoughts that might affect you on a day-to-day basis. But what [...]
For some, running in the heat is a welcome experience, for others, it can lead to an uncomfortable run, or worst, result in a DNF or illness. The heat can cause all sorts of issues [...]
Trail shoes are a must-have for any hiker who wants to enjoy their time on the trails. But why choose trail shoes for hiking when there are so many traditional hiking boots available? We take [...]
Are you an enthusiastic hiker looking for the perfect smartwatch to accompany you on your outdoor adventures? This article is here to guide you through all the features and considerations necessary when on the hunt [...]
Snakes and trail running. The two exist together for many trail runners. The chances of having a snake encounter on the trails are fairly high in many countries around the world. Now, this, for many [...]
For some women, running shorts is a year round staple of the running wardrobe however, for others, the shorts only come out in the summer months. Choosing running shorts for ladies can be much trickier [...]
Built for the road and light trail running, the Altra Outroad 2 is billed as the perfect choice when running on a mixture of road and light trails. This is the shoe for when the [...]
