Trail News & Updates

How to Get Back to Running After Having a Baby

After the birth of my third child, there was nothing I wanted more than to get my trail shoes on and start hitting my favourite trails again. Not only was this the perfect opportunity to [...]

Choosing the Perfect Running Spikes for Cross Country

As trail runners, we can choose the perfect trail shoes for the conditions based on experience, by learning from the mistakes we have made and the triumphs. We recently entered a local cross country event [...]

The Transformative Power of Trail Running

In a world where the pace of life seems to be ever-increasing, and technology keeps us tethered to screens, the call of the wild is becoming more enticing. Trail running, a dynamic and invigorating form [...]

Planning 100 Mile Ultramarathon? Here’s What You Need to Consider

Inspired to write this by watching numerous top athletes such as Courtney Dauwalter complete their third successful 100 mile attempt in a year, and then witnessing some of our local club athletes run and complete [...]

The Ultimate Guide to Trail Running: What It Is and Why You Need It in Your Life

Are you tired of pounding the pavement on your daily runs? Looking for a new challenge and a way to connect with nature? It's time to lace up your trail shoes and hit the trails! [...]

2023-11-03T14:26:40+00:00November 3, 2023|Trail running|0 Comments
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