As winter blankets the rugged landscapes of the Pennines, a group of fearless individuals takes on one of the most challenging ultra-endurance races in the world – The Montane Winter Spine Race. Won in 2023 by none other than Damian Hall (Ultra Damo) in 84 hours, 36 mins, and 24 seconds, this race, is not for the faint-hearted. As Damian returns to defend his title, going head to head with US ultra runner John Kelly, we take a look at this grueling race with its unforgiving terrain, undertaken in often brutal conditions.

Ran in the heart of the UK, it’s a journey that pushes participants to their limits, both physically and mentally, as they navigate through the challenging terrains, battling the elements and testing the essence of human endurance.

Race Details 

  • Start: Edale, Derbyshire, UK
  • Start Time: 08:00 January 14th 2024
  • Distance: 268 miles
  • Time Limit: 168 hours
  • Finish: Kirk Yetholm, Scottish Borders
  • Finish Time: 08:00 January 21st 2024
  • Daytime Temperature: 0°C / 10°C
  • Night-time Temperature: -10°C / 2°C
  • Total Ascent: 10,732 metres
  • Total Descent: 10,941 metres
  • Daylight Hours in January: 8 hours
  • Places Available: 150

Discover more 

And here is the full list of entrants hoping to complete this grueling challenge:


The Unforgiving Terrain

The Winter Spine Race is a 268-mile ultra-endurance challenge that follows the entire length of the Pennine Way, one of England’s most demanding long-distance trails. Participants brave icy winds, treacherous snow-covered paths, and bone-chilling temperatures as they traverse the desolate moors and mountainous terrain. The course, which includes over 43,000 feet of ascent, demands a level of resilience and determination that few races can match.

The Crucible of Endurance

What sets the Winter Spine Race apart is not just the distance, but the relentless conditions in which it unfolds. Competitors are faced with unpredictable weather, including blizzards, freezing rain, and biting winds that can reduce visibility to almost zero. It’s not only a race against fellow competitors but also a battle against nature itself.


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The Mental Challenge

Surviving the Winter Spine Race is not only about physical prowess; it's a test of mental fortitude. Participants must navigate the course, often in solitude, relying on their mental strength to push through moments of doubt and exhaustion. The race unfolds over several days, with competitors running day and night, adding an extra layer of mental and emotional strain.

Tales of Triumph and Perseverance

The Winter Spine Race has become a stage for incredible stories of triumph and perseverance. Participants face sleep deprivation, frostbite, and the constant threat of hypothermia, yet each year, a determined few conquer the course. These stories inspire not only the ultra-running community but anyone seeking to overcome seemingly insurmountable challenges.

The Spirit of Camaraderie

Despite its solitary nature, the Winter Spine Race fosters a unique sense of camaraderie among participants. The shared struggle against the elements creates bonds that go beyond the typical competition. Competitors often support each other, sharing resources and encouragement in the spirit of collective survival.

More Than Just a Race

The Winter Spine Race is more than a race; it's a testament to the indomitable human spirit. It challenges participants to go beyond their physical and mental limits, unveiling a reservoir of strength and resilience. As the winds howl through the desolate landscapes of the Pennines, the Winter Spine Race stands as a beacon of determination, a reminder that the human spirit can conquer even the harshest of winter's challenges.

ultra damo

A huge good luck to Ultra Damo (pictured here with me at the Mendip Muddle in October 2023. We will be watching with anticipation.